Well... Its October, and once again the seasons are starting to shift. The air is cooler, the leaves are turning, and this has got to be my favorite time of year.
Not much in the way of dreams lately. Haven't really be meditating either, though I should do that tonight before I go to sleep.
I also started today to change the way I take my vitamins. I used to take them all one lump sum at some point during the day, 2 multivitamins, 2 vitamin e's, a vitamin c, and a single capsule of cinnamon. I am now taking, a multivitamin, a vitamin e, the c, and the cinnamon in the morning, and taking the rest at night. Should help with the the amount absorbed a bit... and more vitamins in your system is supposed to help dream recall, at least there b6, and b12 are involved...
Man, fall is my favorite time of year, heh. I love it. In fact it's already thanksgiving for us this weekend...
ReplyDeleteAlso you reminded me to take a vitamin.